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For Sesame Seed Milk)
Sesame seed milk is a plant-based beverage made by blending sesame seeds with water and straining the mixture. It is commonly used as a dairy alternative and has a mild, nutty flavor.
Beneficial properties
plant-based
dairy-free
source of unsaturated fats
contains minerals
lactose-free
Nutritional highlights
Sesame seed milk can provide unsaturated fats, calcium, magnesium, phosphorus, and vitamin E, though nutrient levels vary by preparation and fortification.