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Wholegrain Gluten-Free Oat Flour
Wholegrain gluten-free oat flour is made by grinding whole oats that are processed to avoid gluten cross-contact. It has a mild flavor and is commonly used in baking, pancakes, and thickening recipes.
Beneficial properties
high in fiber
contains beta-glucans
whole grain
supports satiety
source of complex carbohydrates
Nutritional highlights
It provides carbohydrates, fiber, especially beta-glucan soluble fiber, along with manganese, phosphorus, magnesium, iron, and some plant protein.