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Fruits
Cubed Mango
Mango is a tropical stone fruit with sweet, juicy orange flesh that is commonly eaten fresh or added to smoothies, salsas, and desserts. Cubed mango refers to the fruit cut into bite-size pieces.
Beneficial properties
rich in vitamin C
source of vitamin A
contains fiber
provides antioxidants
Nutritional highlights
Mango provides vitamin C, provitamin A carotenoids, fiber, folate, and small amounts of vitamin E and potassium.