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Spices

2 Inch Chunk Of Ginger

Ginger is a pungent, aromatic rhizome commonly used fresh in cooking, baking, and beverages. A 2-inch chunk is a typical fresh portion for flavoring dishes or making tea.

Beneficial properties

anti-inflammatory contains antioxidant compounds supports digestion aromatic flavoring

Nutritional highlights

Ginger provides small amounts of vitamin B6, potassium, magnesium, manganese, and bioactive compounds such as gingerols and shogaols.

Caution. Large amounts may increase bleeding risk or interact with anticoagulant medications in some people.