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Vegetables
Sized Carrots, Peeled And Trimmed
Peeled and trimmed carrots are prepared root vegetables commonly eaten raw or cooked. They have a mildly sweet flavor and are widely used in salads, sides, soups, and mixed dishes.
Beneficial properties
high in beta-carotene
source of fiber
low in calories
contains antioxidants
Nutritional highlights
Carrots are especially rich in vitamin A precursors (beta-carotene) and also provide fiber, vitamin K, potassium, and small amounts of vitamin C.