← Back to foods
Spices
/4 Mustard Powder
Mustard powder is a ground spice made from dried mustard seeds, commonly used to add pungency and depth to sauces, dressings, and dry rubs.
Beneficial properties
low calorie
contains antioxidants
source of selenium
source of magnesium
Nutritional highlights
It contains small amounts of selenium, magnesium, phosphorus, and plant compounds such as glucosinolates and phenolic antioxidants.