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A Squeeze Of Lemon Or Lime Juice

Lemon or lime juice is the acidic liquid squeezed from citrus fruits, commonly used to brighten flavor in foods and drinks. It is low in calories and typically used in small amounts.

Beneficial properties

source of vitamin C low calorie adds acidity without fat contains citrus antioxidants

Nutritional highlights

It provides vitamin C and small amounts of potassium, folate, and citrus flavonoids such as hesperidin and eriocitrin.

Caution. Citrus juice can worsen symptoms of acid reflux in some people and may erode tooth enamel with frequent exposure.

Recipes featuring A Squeeze Of Lemon Or Lime Juice