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Spices
/8 Dry Mustard
Dry mustard is a powdered spice made from ground mustard seeds and used to add pungency and heat to foods. It is commonly used in seasoning blends, dressings, sauces, and dry rubs.
Beneficial properties
low in calories
flavor-enhancing
contains antioxidant compounds
source of trace minerals
Nutritional highlights
Dry mustard provides small amounts of selenium, magnesium, phosphorus, and plant compounds such as glucosinolates and phenolic antioxidants.