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Sprinkles Of Dulse Granule

Dulse granules are a dried sea vegetable seasoning made from red algae, used in small amounts to add a savory, salty flavor to foods.

Beneficial properties

source of trace minerals low in calories umami flavor enhancer contains antioxidants

Nutritional highlights

Dulse provides iodine along with small amounts of potassium, iron, magnesium, and fiber.

Caution. Sea vegetables like dulse can be very high in iodine, so excessive intake may affect thyroid function, especially in people with thyroid conditions.

Recipes featuring Sprinkles Of Dulse Granule