Recommended Foods
Browse foods chosen for their health benefits. Search by name, condition, or wellness goal.
Ashwagandha
Ashwagandha, also known as winter cherry, is a powerful medicinal herb that has incredible adaptogenic properties that can significantly reduce stress related conditions such as...
Astragalus
Astragalus is an essential herb for cold and flu season and is well known to help fight viral and bacterial infections, inflammation, and even cancer.
Basil
Basil is an herbal antibiotic, antiseptic, carminative, and appetizer that has an special affinity for the stomach.
Borage
Cooling herb supporting hormones, joints, and nervous system
Burdock Root
Burdock Root is a medicinal herb and food that has powerful anti-tumor, anti-fungal, anti-inflammatory, and anti-microbial properties.
Calendula
Calendula is a medicinal flower that has several health benefits.
California Poppy
California Poppy is a medicinal herb and flower that is rich in vitamins A, C, and E as well as minerals such as calcium and magnesium.
Cat’s Claw
Immune-modulating vine with anti-inflammatory properties
Cat's Claw
Cat's Claw is a tropical woody vine whose bark has been harvested for hundreds of years for medicinal purposes.
Cilantro
Cilantro is a phenomenal herb that is packed with vitamins A, K, and C, minerals such as iron, calcium, and magnesium, and has more antioxidants than most fruits or vegetables.
Cleavers
Cleavers is a medicinal wild herb that grows throughout the United States, Britain, Europe, Siberia, and the Himalayas.
Dill
Dill is an ancient herb that contains medicinal compounds including flavoniods and monoterpenes.
Dong Quai
Dong Quai has been used for thousands of years as a medicinal herb and is prized for its ability to benefit both the female and male reproductive system.
Echinacea
Immune-stimulating herb fighting infections
Echinacea (Coneflower)
Echinacea, also known as coneflower, is a medicinal plant that has been used for centuries to help keep the immune system active and healthy.
Eyebright
Eyebright is a tiny herb that grows readily in backyards, fields, and pastures.
Fennel
Fennel is considered both a vegetable and a herb due to its wide ranging nutritional and healing benefits.
Ginseng
Ginseng has often been referred to as a general panacea for its ability to promote healing for almost every type of ailment.
Goldenseal Root
Goldenseal Root is a popular herb from North America that works as a powerful herbal antibiotic and immune system enhancer.
Gotu Kola
Gotu Kola is a medicinal herb that has tremendous healing properties that are known to benefit a wide variety of ailments.
Honeysuckle
Honeysuckle is a medicinal flower that has been revered for thousands of years for its anti-inflammatory, anti-bacterial, and calming and relaxing properties.
Hops
Hops are a medicinal herb that are packed with antioxidants and vitamins E, A, C, and B-complex.
Horsetail
Mineral-rich herb strengthening bones
Horsetail (aka shavegrass)
Horsetail, also known as shavegrass, is a wonderful medicinal herb that grows wild throughout much of the world.
Lavender
Lavender is a sedative, diuretic, carminative, antiseptic, anti-viral, and anti-inflammatory herb that has been medicinally used for centuries.
Lemon Verbena
Lemon Verbena is a fragrant medicinal herb that has mild antiseptic, anti-inflammatory, and expectorant properties.
Lomatium
Lomatium is a powerful herbal antibiotic that is highly effective for the respiratory ailments such as COPD, pneumonia, tuberculosis, bronchitis, chronic cough, and asthma.
Meadowsweet
Meadowsweet is a wild herb and flower that is rich in vitamin C, antioxidants, and bioflavonoids and works as a natural digestive aid and pain reliever.
Milk Thistle
Milk Thistle is a potent detoxifying herb that can help to aid liver function, manage cholesterol, prevent cancer, and lower blood glucose levels.
Nasturtiums
Nasturtiums are an edible and medicinal flower and herb that are high in vitamin C and have potent anti-viral and antibiotic properties.
Nettle Leaves
Nettle Leaves are a powerful herbal medicine that grow abundantly in the wild.
Oat Straw
Oat Straw is a wonderful healing herb that is rich in vitamins A, C, E, K, and B-complex and minerals such as iron, calcium, magnesium, silica, and zinc.
Olive Leaf
Olive Leaf is a powerful and effective medicinal that contains tremendous healing properties for the immune, cardiovascular, circulatory, respiratory, digestive, and lymphatic s...
Oregano
Oregano is an ancient medicinal and culinary herb that contains some of the highest antioxidant properties in the plant kingdom.
Pau d’Arco
Medicinal bark supporting immunity
Pau d'Arco
Pau d'Arco is a powerful medicinal herb that is widely used in the treatment of cancer, arthritis, candida, and bacterial and viral infections.
Periwinkle
Periwinkle is a medicinal flower and herb that has been used for thousands of years due to its antibiotic, antibacterial, analgesic, and hypotensive properties.
Raspberry Leaf Herb
Raspberry Leaf Herb is a rich source of vitamin C, calcium, iron, magnesium, bioflavonoids and antioxidants.
Red Root
Red Root is an herb that has effective antibiotic, antispasmodic, antiviral, and expectorant properties.
Sage
Sage is a legendary herb well known for its phenomenal health promoting and disease preventing properties.
Sarsaparilla
Sarsaparilla is a medicinal herb that is known to be an excellent detoxifier and blood purifier.
Schisandra
Schisandra is a medicinal berry that has been used for thousands of years for its exceptional health promoting benefits.
Self Heal
Medicinal herb supporting wound healing
Self heal (or heal-all)
Self heal (or heal-all) is a wonderful medicinal flower and herb which as the name suggests has tremendous healing properties.
Skullcap
Nervine herb calming nervous system
Skullcap (Scutellaria Laterifolia)
Skullcap (Scutellaria Laterifolia) is a well respected North American medicinal herb that is an excellent remedy for anxiety, stress, headaches, exhaustion, and depression.
Sweet Violet
Sweet Violet is a medicinal flower and herb that has been used for thousands of years for its healing properties.
Wild Cherry Bark
Wild Cherry Bark is a medicinal herb derived from the black cherry tree that has been used for hundreds of years due to its antiviral, antibacterial, and anticancer properties.
Yarrow
Yarrow is a medicinal flower that has been used for centuries due to its ability to act as an effective health tonic for the whole body.