Recommended Foods
Browse foods chosen for their health benefits. Search by name, condition, or wellness goal.
Cardamom
Cardamom is a wonderful medicinal spice that has similar health properties as those of cinnamon and ginger.
Cayenne Pepper
Cayenne Pepper is a fantastic medicinal and therapeutic spice that can provide pain relief from ailments such as migraines, nausea, sore throats, sinus infections, heartburn, he...
Cinnamon
Cinnamon is a highly prized spice that has been used since ancient times for its medicinal and healing properties.
Cloves
Cloves are a highly prized medicinal spice that have been used for centuries in treating digestive and respiratory ailments.
Cumin
Cumin is one of the best spices to therapeutically use for digestive disorders such as indigestion, dyspepsia, stomach cramps, gastritis, bloating, constipation, nausea, and fla...
Garlic
Garlic is one of the world's oldest medicines and is an incredibly potent spice that can ward off a variety of illnesses and diseases.
Ginger
Ginger is one of the world's oldest and most popular medicinal spices.
Nutmeg
Nutmeg is a fragrant medicinal spice that has been used therapeutically for thousands of years.
Paprika Spice
Paprika Spice is high in vitamin A and C as well as bioflavonoids, antioxidants, and carotenes.
Saffron
Saffron is a medicinal spice that contains several carotenoid compounds which have potent anti-depressant, anti-oxidant, and anti-cancer properties.
Star Anise
Star Anise is a powerful culinary and medicinal spice that has been used for thousands of years and is rich in vitamin C, calcium and iron.
Tarragon
Tarragon is a culinary and medicinal herb that is rich in vitamins A, C, and B-complex and minerals such as zinc, copper, iron, and magnesium.
Thyme
Thyme has a powerful ability to kill off bacteria and viruses and should be taken at first signs of a cold or illness.
Turmeric
Turmeric is a natural wonder in the healing world and has been used as a powerful anti-inflammatory, antioxidant, antiseptic, and anti-depressant since ancient times.
Vanilla Beans
Vanilla Beans are a highly prized medicinal fruit of the vanilla planifolia orchid and have several health promoting properties.